To Successfully Reverse Insulin Resistance
>> Tuesday, February 11, 2014
Health problems that are preventable are difficult to treat and manage once they develop into more advanced stages. Today, the society faces an unprecedented amount of obese people at risk of contracting advance forms of diabetes. This is because most obese people already suffer from a syndrome called reverse insulin resistance. This syndrome is a precursor to diabetes. Therefore, it is of vital importance that preventive efforts that will reverse the phenomenon be adapted.
The hormone has everything to do with this phenomenon. Its production is in an intestinal organ called the pancreas and its main purpose is to check the level of blood sugars. This hormone achieves this by chemically enabling body cells to attach glucose on their surfaces. By doing this, the amount of sugars within the blood stream reduces and on the other hand, the cells synthesize energy from the glucose particles. Cells develop this problem when they fail to infuse glucose into their systems.
Several ways exist when it comes to undoing this medical issue and its effects. The first one is an individual should get fully fit by doing adequate physical activities. In doing so, the individual shreds fatty tissue and thereby burning extra sugar forms in the body. When the blood sugars reduce the hormone levels also subsidizes making cells tolerable to them.
Affected people should change and carefully program their diets. First, intakes of foods that have a reputation of high sugar levels should be avoided at all costs.Consuming a balanced diet will efficiently maximize the burning of glucose in an individual's body therefore bringing the desired balance of this hormone and glucose levels.
One should also take appropriate nutritional supplements. These supplements have various remarkable abilities that lower the hormone levels and blood sugars. For example, the Gymnema herb has the ability to aid in the regeneration of cells in the pancreas that secrete insulin. Another example is cinnamon, which has the double advantage of significantly increasing the metabolism of glucose and aiding people in losing weight.
Managing stress levels also aids in containing the situation as it plays a big role in blood sugar imbalances. The body releases chemicals that interfere with insulin properties whenever one is stressful. Individual's doctors should therefore prescribe therapy as is required.
Lastly, doctors should simply recommend various pharmaceutical drugs to these patients. Obviously, it should be used as the last resort because drugs treat the symptoms instead of the cause. They also pose more threat to the individuals by subjecting them to more weight gain and high risk of heart failures. However, new drugs are produced currently that have less of these effects.
The dangers associated with this medical condition are endless. The important thing is educating the population in identifying its symptoms. Likewise, physicians are required to give directions on the methods to curb it once it escalates. After all, ways to reverse insulin resistance need to be their main priority so that the society lives a healthy lifestyle.
The hormone has everything to do with this phenomenon. Its production is in an intestinal organ called the pancreas and its main purpose is to check the level of blood sugars. This hormone achieves this by chemically enabling body cells to attach glucose on their surfaces. By doing this, the amount of sugars within the blood stream reduces and on the other hand, the cells synthesize energy from the glucose particles. Cells develop this problem when they fail to infuse glucose into their systems.
Several ways exist when it comes to undoing this medical issue and its effects. The first one is an individual should get fully fit by doing adequate physical activities. In doing so, the individual shreds fatty tissue and thereby burning extra sugar forms in the body. When the blood sugars reduce the hormone levels also subsidizes making cells tolerable to them.
Affected people should change and carefully program their diets. First, intakes of foods that have a reputation of high sugar levels should be avoided at all costs.Consuming a balanced diet will efficiently maximize the burning of glucose in an individual's body therefore bringing the desired balance of this hormone and glucose levels.
One should also take appropriate nutritional supplements. These supplements have various remarkable abilities that lower the hormone levels and blood sugars. For example, the Gymnema herb has the ability to aid in the regeneration of cells in the pancreas that secrete insulin. Another example is cinnamon, which has the double advantage of significantly increasing the metabolism of glucose and aiding people in losing weight.
Managing stress levels also aids in containing the situation as it plays a big role in blood sugar imbalances. The body releases chemicals that interfere with insulin properties whenever one is stressful. Individual's doctors should therefore prescribe therapy as is required.
Lastly, doctors should simply recommend various pharmaceutical drugs to these patients. Obviously, it should be used as the last resort because drugs treat the symptoms instead of the cause. They also pose more threat to the individuals by subjecting them to more weight gain and high risk of heart failures. However, new drugs are produced currently that have less of these effects.
The dangers associated with this medical condition are endless. The important thing is educating the population in identifying its symptoms. Likewise, physicians are required to give directions on the methods to curb it once it escalates. After all, ways to reverse insulin resistance need to be their main priority so that the society lives a healthy lifestyle.
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