The Benefits And Risks Of Herbs And Natural Supplements

>> Wednesday, January 29, 2014

By Serena Price


There are a few things that have remain inseparable with human beings as a far as history is concerned. One of these is herbs and natural supplements. They have been used for long both for curing given ailments and as health boosters. In fact, these are the roots of the current medicines prescribed in health institutions. When you consider the scientific approach in the area of conventional medicines and the difference in regulations between medicines and organic health boosters, you can see how huge the gap is.

Herbs and natural supplements refer to all substances that are organic in nature, and are used for any health reason. They can be used for either treatment or boosting the body functionality but are not categorized as conventional medicines. They are extracts of any part of plants from roots, seeds, bark, leaves and fruits of a tree, shrub, weeds and fungus among other types of naturally grown plants.

Indeed, a big number of these organic health boosters leaves to their names. A number of them have been associated with great health benefits sparking huge demand as a result. Unknowingly, those whose condition does not allow using them too are drawn to this bandwagon. The impact is that such a noble coarse ends up being catastrophic.

Most of herbs and natural supplements have drug-like effects when used, and as such pose threats to your health when not used properly. Your starting point before using any of these options should be to research on their benefits, proper dosage, side effects and the possible situations when their uses are not recommended. In case you are pregnant, breast feeding or you have any chronic health condition, you cannot afford to fail consulting your doctor before using any of these products.

This level of regulation is not adequate to guarantee their safety. As such, you remain the protector of your own health. It is true that all the ingredients are supposed to be indicated on the label, and the active ingredient in particular, properly indicated. The majority of these products do leave to their name, greatly improving the health status of those who use them.

Breast feeding mothers, pregnant ladies and anyone with any chronic health conditions in particular are advised never to try any of these organic boosters without a clearance from a doctor. The other categories of people in danger are those under any form of medication. Mixing these products with medicines may come with life threatening effects. If you are planning to undergo surgery too, you should be careful.

Bodies such as FDA cannot assure the safety of herbs and natural supplements. As such, the responsibility is always in your hand. What seems to give wonderful results to your neighbor or relative may have far reaching and sometimes irreversible effects in your health.

The bottom line is that what may appear like your way out of some health problem can instead be your nightmare. When you properly conduct your homework, consult a professional physician and keenly follow their instructions, use herbs and natural supplements as required and only when recommended, then you are likely to be one of those giving testimonials of their benefits.




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